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Share with us this beautiful and magical holistic adventure in this unique place in the world. Achieve harmony and inner peace through the various disciplines, activities and meditations that will make of your staying a special and pleasant experience.
• Temazcal
Prehispanic steam bath that uses herbs to detoxify the body and mind. "Temazcalli" means "bath house" in Nahuatl. This ritual of purification has been used in the Aztec, Maya, Olmec and Zapotec cultures, among many others around the world. In this magic room we enter the womb of our Mother Earth and through a purification ceremony preceded by a real shaman from Amatlán town, you will clean your body, not just from toxins, but from those emotions that break the physical and spiritual balance .
• Initiatory purification bath
Hostal de la Luz offers, for the first time worldwide, a unique therapy. Your skin recieves the warmth of energized subsurface water, rich in ferrite, while your body rests comfortably on a large quartz and hundreds of river stones.
Changing water lights provide the benefits of color therapy, your ears will rejoice at the Music Therapy directed to each one of your chakras, and you will receive the pleasant smell of aromatherapy scents. While all this happens, your gaze captivates the magnificence of the mountains of Tepozteco. Dare to purify each of your senses, so your soul starts a journey to eternity.
• Meditation
Meditation is a personal experience that quiets the mind, emotions and senses. It can be practiced alone or in groups. Its ultimate goal is to enlighten the mind and open the heart and unconditional compassion.
• Yoga
The term "Yoga is a Sanskrit word meaning union or bond. Through various postures and certain psychophysical exercises synchronized with your breath, the practitioner experiences an integration of body, mind and soul and a sense of unity with all life.
• Chi Kung
Chi refers to the "vital breath", the energy that animates the entire universe, including man. Kung refers to "work. " Chi Kung means work on the vital energy. The Chi Kung technique derives from an oldest one known as Dao Yin. The Chinese Ministry of Health officially recognized the therapeutic value of Chi Kung and recommended practice. Chi circulates through the body through the channels and meridians. Chi nourishes the body and defends it clean. For the body to stay healthy is required unobstructed movement of Chi.
• Mountain Hike
Amatlán is a historical site that is part of the "Unknown Mexico." The intimacy of the valley has been preserved in its people's hospitality to visitors affection. Some sites of interest that can be accessed in the company of our guides are: the rock paintings, the pool of Quetzalcoatl and El Mirador.
• Walking in the labyrinths.
The mazes of Hostal de la Luz are ready for you to walk them slowly and in sync with your breath. If you choose the Labyrinth of the Pyramid reach the center through the four cardinal points in a state of contemplation. If you walk the Labyrinth of Chartres, located in the Garden of Light, will realize the synchronization of both hemispheres of the brain and discover that you are in a higher state of consciousness.
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